The school athletics carnival is a great time to promote healthy lifestyle messages to your school community. We encourage schools to enact a comprehensive approach to health promotion, focusing not just on the benefits of exercise but also the importance of other behaviours such as healthy eating and protecting skin from the sun. If you are participating in Plastic Free July or would just like to reduce your single-use waste, then keep an eye out this month for some great tips and tricks you can use to reduce single-use plastic waste when food shopping, grabbing lunch on the go, and packing the lunchbox. Want to know a few of our Crunch&Sip® trade secrets when it comes to packing the freshest, crunchiest and juiciest Crunch&Sip®? These winning tips can even be applied to the vegies and fruit you include in the lunchbox. Now is a good time to dust off the thermos and start thinking about packing the lunchbox with some warm food for kids to enjoy across the day. Why not mix it up this Easter by including just a few choccy eggs alongside some of these fun (and healthy!) alternatives. Packing a nutritious lunch (that actually gets eaten) can feel like a challenge on busy mornings. Luckily, with a little bit of planning and preparation, you can whip up healthy and affordable sandwiches, wraps or rolls that are ready for the school bag in no time at all.
Championing health at the school athletics carnival
The sustainable lunch box
Crunch&Sip® trade secrets
Winter warmers
Everyone loves an Easter hunt
Pack lunch like a pro!