Permitted food and drinks

Allowed

Vegetables

• All fresh vegetables are permitted (e.g. celery, carrot sticks, broccoli bits)
•  Vegetables canned in water with no added salt (e.g. corn spears, baby carrots, butter beans)

Fruit

• All fresh fruit (e.g. whole fruits, chopped melon)
• Fruit canned in water, juice or with no added sugar (e.g. peach slices). Don't forget a spoon!
• Dried fruit like sultanas or apricots are allowed for Crunch&Sip but should be limited. This is because dried fruit tends to cling to teeth and is a concentrated source of sugar, increasing the risk of tooth decay.

Drinks

• A clean, clear water bottle filled with plain water.

Not Allowed

All other food and drinks are not permitted including:

• Any drinks other than plain water including fruit or vegetable juice, fruit juice drink, fruit cordial, mineral waters, carbonated water, water with added vitamins and minerals
• 'Fruit' products (e.g. fruit leather, fruit roll-ups, fruit bars or similar)
• Fruit jams, jellies, pies or cakes
• Fruit canned in syrup or jelly or with artificial sweeteners
• Dips, including those that are vegetable-based
•  Marinated or processed vegetables (e.g. olives)
• Vegetable or potato crisps, hot potato chips
• Vegetable pastries (pies, pasties, sausage rolls)
• Vegetable cakes, fritters, quiches, breads or similar
• Popcorn