Choose your cooking style!

Nicole Toia,

The way we prepare and cook food changes its look, taste, texture and even changes the nutrients that are ready to be absorbed in your body.

In this blog series we will explore some popular cooking styles and look at how to do them and when they are commonly used. To learn about a particular cooking style simply click on the tile below.  

Roast

Roast veggies

Blanch

Blanch veg

Stir-fry

Stirfry veg

Microwave

Microwave

Steam

Steam veg

BBQ/grill

grill veg

Boil

Boiled potato