Sidestep the sugary drinks
- Aug 16, 2022
- Mikala Atkinson
Soft drinks are all around us and often within arm’s reach, so is it healthier to encourage your kids to reach for a lemon or orange flavoured bubbly beverage over a popular cola variety (that contains caffeine)? The answer is no. Fruit flavoured soft drinks do not provide a healthier alternative to others on the market. All soft drinks were created equally – packed full of sugar