Mikala Atkinson

Nutritionist


Articles by this author

Shining a light on the Crunch&Sip® program

  • Mar 23, 2022
  • Mikala Atkinson

Crunch & Sip® is an in-class nutrition program conducted by Cancer Council WA which is designed to provide WA children with the opportunity to snack on additional serves of fruit and vegetables and sip on water.

Girl eats from healthy lunchbox

Lunching and Learning from Home!

  • May 05, 2020
  • Mikala Atkinson

We may not be packing the school bag and sending our children off to school for the day, however keeping up the habit of preparing a lunchbox each morning might just be the secret to ensuring those healthy school habits keep going at home. It will also help your day run a little more smoothly as you juggle conference calls and hungry hordes!

image of celery sticks as reindeers using food for decoration

COOKING WITH KIDS THIS CHRISTMAS

  • Dec 10, 2019
  • Mikala Atkinson

With the summer holidays just around the corner it’s time to start thinking about some fun and easy family activities that won’t break the bank. Why not get your kids helping in the kitchen and create some yummy festive snacks to enjoy with family and friends.