Katie Cameron

Nutritionist


Articles by this author

Winners of Design a Mascot competition

Design a Mascot Competition results

Apr 03, 2025   Katie Cameron

Wow! We are blown away by all the incredible design entries we received for our competition. This competition was a great opportunity for young WA artists to showcase their creativity and love for Crunch&Sip®.

Lunchbox ideas

Lunchbox Ideas

Jan 28, 2025   Katie Cameron

We have pulled together some of our favourite recipes that introduce a variety of ingredients to the lunchbox and better yet, can be made in advance.

Lunchbox inspiration

Healthy back-to-school lunchbox guide

Jan 23, 2025   Katie Cameron

It’s that time again - back to school! To help take some of the stress out of daily prep, we have put together our top tips and resources to make this year’s lunchbox journey easy, healthy and yummy for all.

Plant-based protein sources

Is your child getting enough protein?

Nov 27, 2024   Katie Cameron

Eating foods rich in protein is an important part of a healthy balanced diet for our kids. This vital nutrient is a building block which helps support growth and development. So, how do you know if kids are getting enough? In this blog, we chat about foods rich in protein, how much your kids need every day and share some creative combinations and recipes to try.

Cooking with kids

Recipes to cook with kids

Nov 19, 2024   Katie Cameron

Discover our top recipes to cook with kids, ensuring endless inspiration and fun in the kitchen