Katie Cameron

Nutritionist


Articles by this author

After school snack ideas

May 25, 2026   Katie Cameron

Healthy afternoon snacks help to bridge the long gap between school lunch and dinner time. We share some of our favourite snack ideas we like to have on hand, ranging from grab-and-go options in the pantry to something we prepared earlier.

Getting kids in the kitchen

Stirring up confidence: Tasks for kids in the kitchen

Apr 29, 2025   Katie Cameron

Getting your kids in the kitchen doesn’t have to be an everyday, or even every week thing, but it can be a great weekend or school holidays activity when you have a bit more time. Plus, it can turn out to be a lot of fun for all of you. In this blog we will explore ways you can get your kids into the kitchen.