About Packed with Goodness
Sessions cover simple, practical tips for packing a healthy lunchbox and what to look for when reading food labels, plus our top tips to encourage kids to eat more veggies.
Packed with Goodness is a FREE nutrition education session available to parents at all Western Australian primary schools. Sessions are delivered by qualified nutritionists and cover the following topics:
- Tips for prepping a quick, healthy lunchbox
- Simple swaps to reduce pre-packaged snacks
- How to read food labels
- Packing more veggies into the day
Packed with Goodness is available in person or online.
Sessions run for 60 minutes, however we ask that you allocate 90 minutes to deliver so that we can comfortably complete participant surveys and answer questions following.
Presenters will focus on simple, practical tips for packing the lunchbox and learning how to confidently choose healthy options when shopping plus ideas on how to overcome food aversion and top tips to encourage kids to eat more veggies.
Each parent takes home a free resource kit packed with information and helpful resources to get started.
Ready to book a session?
Support your parent community to discover simple, practical ways to pack and prepare healthy lunchboxes.
Fill in the form below and our team will be in touch to confirm your booking.
