Taztziki

• Prep: 10
• Serves: 6

Ingredients

• 2 cups low-fat Greek yoghurt
• 4 cloves garlic
• 1 large cucumber
• 1 tbs dill, chopped
• 1 lemon, juiced
• 1 tbs olive oil
• 1 pinch salt

Method

Stir all ingredients together until combined.

 

Tip

Refrigerate and store in an airtight container for up to 2 days.

Nutrition information

	per serving	per 100g
Energy	501 kJ	293 kJ
Protein	7.2 g	4.2 g
Fat, total	5 g	3 g
— saturated	1.6 g	1 g
Carbohydrate	8.5 g	5 g
— sugars	8.3 g	4.8 g
Fibre	155 g	91 g
Sodium	128 mg	75 mg