Summer Breeze Toast Topper

- Prep: 5
- Serves: 1
Ingredients
- 1 slice wholegrain bread, toasted
- 1 tbs avocado
- 1 medium tomato, sliced
- 1/2 tbs basil leaves, roughly torn
- pepper, to taste
Method
- Spread avocado on toast.
- Top with tomato, basil and pepper.
Nutrition information
per serving | per 100g | |
---|---|---|
Energy | 650.7 kJ | 441.8 kJ |
Protein | 5 g | 3.4 g |
Fat, total | 5.6 g | 3.8 g |
— saturated | 1.2 g | 0.8 g |
Carbohydrate | 19.4 g | 13.2 g |
— sugars | 3.2 g | 2.2 g |
Fibre | 3.7 g | 2.5 g |
Sodium | 206.8 mg | 140.4 mg |
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