Mexicorn Salsa Toast Topper

• Prep: 5
• Serves: 1

Ingredients

• 1 slice wholegrain bread, toasted
• 2 tbs reduced-salt corn kernels
• 1/3 Lebanese cucumber, chopped
• 1 tbs fresh coriander, roughly chopped
• 2 slices red onion, finely diced
• 1 tbs no-added-salt red kidney beans
• chilli flake, optional

Method

1. In a bowl, mix all the topper ingredients.
2. Spread over toast and serve.

Nutrition information

	per serving	per 100g
Energy	642 kJ	438 kJ
Protein	6 g	4 g
Fat, total	2 g	1 g
— saturated	0.2 g	0.1 g
Carbohydrate	26 g	18 g
— sugars	4 g	3 g
Fibre	5 g	3 g
Sodium	331 mg	226 mg