Hummus Salad Sandwich

• Prep: 5
• Serves: 1

Ingredients

• 2 slices wholegrain bread
• 1 tbs hummus
• 1 stick celery, finely diced
• 2 cherry tomatoes, sliced
• 1/2 small carrot, grated
• 1/2 Lebanese cucumber, thinly sliced
• 1 medium lettuce leaf, roughly torn

Method

1. In a small bowl, mix hummus and celery.
2. Spread over 1 slice of bread.
3. Add cucumber slices, grated carrot, tomatoes and lettuce leaf.
4. Top with remaining bread.

Nutrition information

	per serving	per 100g
Energy	958 kJ	437 kJ
Protein	8 g	4 g
Fat, total	6 g	3 g
— saturated	0.8 g	0.4 g
Carbohydrate	32 g	15 g
— sugars	5 g	2 g
Fibre	7 g	3 g
Sodium	419 mg	191 mg