Minty Yoghurt Dip

- Prep: 10
- Serves: 4
Ingredients
- 1/2 cup low-fat natural or Greek yoghurt
- 2 tbs lemon juice
- 1/2 medium garlic, crushed
- 1/4 bunch mint leaves, chopped
- 1 pinch salt
Method
- Place all ingredients in a bowl and mix together.
Nutrition information
per serving | per 100g | |
---|---|---|
Energy | 119.9 kJ | 217.7 kJ |
Protein | 2.9 g | 5.3 g |
Fat, total | 0.2 g | 0.3 g |
— saturated | 0.1 g | 0.2 g |
Carbohydrate | 2.8 g | 5.1 g |
— sugars | 2.7 g | 4.9 g |
Fibre | 0.5 g | 0.9 g |
Sodium | 74.1 mg | 134.5 mg |
Recipe and image supplied by Cancer Council NSW Healthy Lunch Box website.