Himani Jog

Healthy staff morning teas

Oct 08, 2025   Himani Jog

Hosting fruit and veggie themed morning tea can be a fun way to try new recipes, share some of your favourite dishes, and inspire each other with fresh ideas.

Tips to try when testing out new vegetables

May 07, 2025   Himani Jog

Introducing any new foods to children takes patience, and when it comes to trying new vegetables, it sometimes takes a little longer to get them on board. Whether it’s the taste, texture, or colour of the vegetable you are offering, there are many reasons children might say no.

Best Before vs Use By

Nov 26, 2024   Himani Jog

Have you ever looked at packaged foods and wondered about the difference between the best before and use by dates? You’re not alone. Many people have the same question.

Packing school lunches so they go the distance

Feb 22, 2024   Himani Jog

The start of the new school year often falls during the hottest months of Summer, which makes it a good time to talk about food safety. As most schools can’t provide fridges for students to store their food in, it is important to pack lunches in a way that keeps food safe throughout the day. Food that hasn’t been prepared or stored correctly can cause food poisoning. This is because when food is not handled properly the harmful bacteria in it can multiply, causing symptoms such as nausea, vomiting and diarrhoea.

Spotlight on citrus fruit

Jun 19, 2023   Himani Jog

As Winter approaches and the weather starts to change, so to do the fruits on offer. This season, we are most excited about the arrival of juicy, sweet and tangy citrus fruits.