We are currently evaluating this website to ensure that the information provided is useful to you. Fill out the form below and you can go into the draw to win an Apple iPod Nano.

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  1. Instructions on how to enter, prize details and other information contained within the promotional advertisement form part of these terms and conditions.
  2. This competition commences 13/8/2013 and closes on Friday 27/9/2013.
  3. Entry is open only to residents of Australia.
  4. Only one entry per person.
  5. To enter, entrants must provide a valid email address and complete a survey emailed to them.
  6. The first valid entry randomly drawn on at the end of the promotion will win an Apple Ipod Nano valued at $169 RRP.
  7. The winner will be notified by email by Friday 04/10/2013, and the prize will be delivered by post.
  8. The Cancer Council WA accept no responsibility and shall not be liable for any loss or damage, accident, personal injury or death which is suffered or sustained in connection with this promotion.
  9. Employees and immediate family of the Cancer Council WA and Department of Health WA are ineligible to enter.
  10. Entry into this competition signifies acceptance of all conditions. The Promoters' decision will be final and no correspondence will be entered into. The Promoters reserve the right to limit entry or amend rules if considered necessary without notice.

Certification checklist

To become a Crunch&Sip school you must complete all of the following steps:

Download a pdf version of the checklist and pledge by clicking here.

1. Gather support from the school community by;

  • Approaching the school administration team to ensure there is support for becoming a Crunch&Sip School.
  • Discussing strategies for implementing Crunch&Sip with staff members and parent committees.
  • Making Crunch&Sip a regular agenda item at a scheduled school meeting or develop a Health and Wellbeing committee.

2. Introduce Crunch&Sip into classrooms:

3. Identify ways to provide vegetables or fruit to students who don't have them. Click here for ideas.

4. Complete the Crunch&Sip pledge.

5. Fill in the online application form.

Help to make it happen

Your school can seek the help of other community members to assist with implementing and providing ongoing support for Crunch&Sip such as:

  • Health professionals (e.g. dietitians, nutritionists, health promotion officers, public & community health workers, school health nurses, and health workers)
  • Education professionals (e.g. Regional Education Officers)
  • Community members (e.g. store owners, growers)

Getting the right people on board is key to making Crunch&Sip work. Choose people who are interested because of their commitment to health or education, or because of their profile in the community. 

You will already know the people in your community who may support you with Crunch&Sip. Be clear about the mutual benefits - what's in it for the school, the children and them? Research on effective partnerships show that an existing relationship, where there is 'mutual benefit' or 'shared agenda' is a great place to start. 

It is important that everyone keeps in mind the main benefits of Crunch&Sip:

  • Better education: Well-hydrated and nourished students concentrate and perform better. Their mental, physical and social function is improved. Teachers report children are happier, better behaved and more willing to learn.
  • Better health: Children with good eating habits are less likely to be overweight and have less diet-related disease as adult