Zucchini and Turmeric Salmon Patties

• Prep: 10
• Cook: 10 mins
• Serves: 4

Ingredients

• 1 medium zucchini, grated
• 170 g can no-added-salt pink salmon, drained
• 2 large egg
• 1 tsp dried mixed herbs
• 1 tbs lemon juice
• 3/4 tsp turmeric
• 1/4 cup dill
• 1/4 cup parsley, chopped
• 1/2 medium onion
• 3/4 cup breadcrumbs
• 1 pinch salt
• 2 sprays olive or canola oil spray

Method

1. Mix all the ingredients (except olive oil) together in a bowl.
2. Form salmon patties approximately ¼ cup of mix in each pattie.
3. Spray a non-stick fry pan with olive oil and heat over medium-high heat. Cook the patties for 3-5 minutes each side or until brown and cooked through.

Nutrition information

	per serving	per 100g
Energy	653.1 kJ	662.2 kJ
Protein	11.4 g	11.5 g
Fat, total	6.2 g	6.2 g
— saturated	1.2 g	1.2 g
Carbohydrate	12.5 g	12.7 g
— sugars	1.9 g	1.9 g
Fibre	2.3 g	2.3 g
Sodium	249.8 mg	253.3 mg