Watermelon pizza

Watermelon pizza
  • Prep: 10
  • Serves: 4

Ingredients

  • 1 large watermelon, cut into segments
  • 2 tbs reduced-fat plain yoghurt
  • 40 g raspberries
  • 1 kiwifruit, peeled and sliced
  • 1 orange, peeled, seeded and diced
  • 1 banana, peeled and sliced
  • 2 tbs dessicated coconut, optional

Method

1. Arrange raspberries, kiwi, orange and banana slices evenly over each piece/slice of watermelon.

2. Drizzle with small amount of yoghurt.

3. Sprinkle with toasted or desiccated coconut (or toasted almond flakes if you prefer).

4. Serve immediately.  

Nutrition information

per serving per 100g
Energy 631.3 kJ 131.6 kJ
Protein 3.3 g 0.7 g
Fat, total 1 g 0.2 g
— saturated 0 g 0 g
Carbohydrate 30 g 6.3 g
— sugars 28.3 g 5.9 g
Fibre 4.4 g 0.9 g
Sodium 14.4 mg 3 mg

Recipe and image supplied by Queensland Government healthier website.