Banana and passionfruit with chocolate slice

Banana and passionfruit with chocolate slice
  • Prep: 10
  • Cook: 30 mins
  • Serves: 18

Ingredients

  • 1 420 g can no-added-salt cannelini or butter beans, drained and rinsed
  • 2 eggs
  • 40 g canola oil
  • 2 tsp vanilla essence
  • 2 tbs cocoa powder
  • 1/2 cup rolled oats
  • 1/2 cup brown sugar
  • 1/2 tsp baking powder
  • 1/3 cup dark chocolate, chopped
  • 1 cup low-fat vanilla yoghurt, to serve
  • 5 bananas, sliced
  • 170 g passionfruit, to serve

Method

1. Preheat oven to 160C

2. Combine the cannellini beans, eggs, oil and vanilla in a food processor until smooth

3. Add the cocoa, rolled oats, brown sugar and baking powder and blitz again until smooth 

4. Stir in the chooped chocolate and spoon the mixture into a 20cm square baking tray lined with baking paper 

5. Bake for 25-30 minutes 

6. Allow to cool in the tin 

7. Cut the slice into 18 pieces and serve each slice with 2 banana slices, a scoop of vanilla yoghurt and a scoop of passionfruit pulp

8. Keep chilled in the fridge until ready to serve 

Nutrition information

per serving per 100g
Energy 968 kJ 605 kJ
Protein 7.2 g 4.6 g
Fat, total 7 g 4.4 g
— saturated 1.4 g 0.9 g
Carbohydrate 30 g 19 g
— sugars 20.2 g 12.7 g
Fibre 7.7 g 4.8 g
Sodium 180 mg 113 mg

Recipe and image supplied by Queensland Government healthier website.